This course rejects the conventional advice about self-esteem and self-confidence. It reveals the myths and fallacies inherent in everyday life that only serve to reinforce low self-esteem and self-confidence. Defeating them is not as difficult as you may think, despite the rumors and buzz.
Sabes que puedes tener más autoestima y confianza en uno mismo si solo supieras cómo hacerlo. Este libro contiene técnicas muy prácticas y no tradicionales para mejorar tu autoestima y confianza en uno mismo. No hay necesidad de llevar un diario pesado ni de hacer memorias aburridas; tampoco hay que hacer tareas de casa. Este libro no es como una dieta rápida, que hay que cumplir… ¡o no!
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