{"id":10282,"date":"2021-01-12T23:28:03","date_gmt":"2021-01-13T04:28:03","guid":{"rendered":"https:\/\/www.awakeyourinnerdragon.com\/?p=10282"},"modified":"2024-09-07T09:08:10","modified_gmt":"2024-09-07T13:08:10","slug":"%e5%bc%b7%e5%8c%96%e5%a4%a7%e8%85%a6%e7%9a%84%e8%87%aa%e7%84%b6-alpha-%e6%b3%a2%ef%bc%8c%e5%96%9a%e9%86%92%e5%85%a7%e5%9c%a8%e7%9a%84%e9%be%8d","status":"publish","type":"post","link":"https:\/\/www.awakeyourinnerdragon.com\/zh\/blog\/enhancing-the-brains-natural-alpha-waves-awakening-your-inner-dragon\/","title":{"rendered":"\u5f37\u5316\u5927\u8166\u7684\u81ea\u7136 Alpha \u6ce2 \u2013 \u559a\u9192\u5167\u5fc3\u7684\u9f8d"},"content":{"rendered":"<p class=\"wp-block-paragraph\">     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class=\"wp-block-paragraph\">     \u9019\u5c31\u50cf\u662f\u5728\u5065\u8eab\u623f\u9032\u884c\u935b\u7149\u4e00\u6a23\uff0c\u7576\u4f60\u5728\u9032\u884c\u904b\u52d5\u6642\uff0c\u4f60\u6703\u6d88\u8017\u6389\u5361\u8def\u91cc\uff0c\u800c\u5947\u602a\u7684\u662f\uff0c\u4f60\u5b8c\u6210\u904b\u52d5\u5f8c\u6703\u6301\u7e8c\u71c3\u71d2\u6578\u5c0f\u6642\u3002<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">     \u57fa\u672c\u4e0a\uff0c\u7576\u4f60\u958b\u59cb\u7df4\u7fd2\u300c\u4e9e\u529b\u300d\u6216\u300c\u559a\u9192\u5167\u5fc3\u9f8d\u300d\u6642\uff0c\u7528\u6211\u81ea\u5df1\u7684\u65b9\u5f0f\u4f86\u8aaa\uff0c\u6703\u767c\u751f\u4e00\u4ef6\u4e8b\uff1a\u4f60\u555f\u52d5\u4e86\u4f60\u7684\u53f3\u8166\u529f\u80fd\uff0c\u800c\u9019\u4e9b\u529f\u80fd\u5728\u7ae5\u5e74\u6642\u4ee3\u4ee5\u4f86\u4e00\u76f4\u6c92\u6709\u592a\u591a\u4f7f\u7528\uff0c\u5728\u90a3\u6642\u5019\u4f60\u80fd\u5920\u81ea\u7531\u5730\u904b\u7528\u81ea\u5df1\u7684\u60f3\u50cf\u529b\u3002\u4e00\u65e6\u4f60\u91cd\u65b0\u6fc0\u6d3b\u4e86\u9019\u4e9b\u901a\u9053\uff0c\u5b83\u5011\u5f80\u5f80\u6703\u4e00\u76f4\u4fdd\u6301\u958b\u653e\u2026\u2026\u6574\u5929\u90fd\u4fdd\u6301\u958b\u653e\uff01\uff01\uff01<\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><a href=\"https:\/\/www.awakeyourinnerdragon.com\/zh\/enhancing-the-brains-natural-alpha-waves\/enhance-your-brains-natural-alpha-waves\/\">Alpha 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