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positive affirmations

Awakening The Mind

Sifu abundance mindset, belief, goal setting, gratitude, intention setting, law of attraction, manifestation techniques, mindset, personal development, positive affirmations, quantum physics, self empowerment, subconscious mind, universal energy, visualization

The Greatest Manifestation Tool!

Sri Yantra is the most powerful yantra among all. It is a sacred mystical instrument that creates an unbelievable amount

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Sifu affirmations, cognitive reframing, concentration, emotional intelligence, emotional regulation, flow state, focus, goal setting, gratitude, habit formation, inner peace, meditation, mental resilience, mindfulness, mindset, neuroscience of the mind, nueroplasticity, positive affirmations, psychological well-being, self-awareness, self-compassion, self-control, self-discipline, self-empowerment, self-improvement, stress management, stress reduction, subconscious mind, visualization

A Complete 8-Part Home Study Course To Master Your Mind

I want to talk about the power of your subconscious. Dividing the mind into conscious and subconscious is a fairly…...

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Sifu Aromatherapy, Art and Creativity, coping strategies, Deep Breathing, emotional intelligence, emotional regulation, gratitude, Hobbies and Interests, Journaling, Laughter and Humor, meditation, mindfulness, Music Therapy, Nature and Outdoor Activities, positive affirmations, Positive Psychology, Relaxation, Relaxation Techniques, self-awareness, self-care, self-compassion, Self-help Books, stress management, Supportive Relationships, Therapy

Pandemic: Identifying What You Can and Can’t Control is Key for Mental and Emotional Relief

The coronavirus pandemic is leaving grocery stores without toilet paper, hand sanitizer, and other essentials nearly all over the world.

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Sifu Aromatherapy, Cognitive Behavioral Therapy, Decluttering, Deep Breathing, Digital detox, Gratitude practice, Grounding exercises, guided imagery, Healthy diet, Hobbies and creative pursuits, Journaling, meditation, Mind-body connection, Mindful walking, mindfulness, Nature sounds, Physical exercise, positive affirmations, Prioritization, Progressive muscle relaxation, Progressive relaxation, Relaxation Techniques, self-compassion, Setting boundaries, Sleep hygiene, Social support, stress management, time management, Visualizations

How To Calm The Restless Mind

If your mind is restless, read on for some tips on how to calm it. It takes practice and determination,

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Calmness

Sifu Anxiety management, Breathing techniques, Calmness, Centering, Cognitive restructuring, Coping self-talk, coping strategies, emotional regulation, Emotional self-control, Grounding exercises, Inner calm, inner peace, Meditative self-talk, mental resilience, mindfulness, positive affirmations, Positive self-dialogue, Problem-solving, Relaxation, Relaxation practices, Relaxation response, Resilience, self-compassion, Self-regulation, Self-soothing, Self-talk, stress management, stress reduction, Stress relief, Thought reframing

How To Use Self-Talk To Stay Calm And Tranquil No Matter What

Your boss just came over to your desk in the office and told you about a big project that he

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<img width="158" height="205" src="https://www.awakeyourinnerdragon.com/wp-content/uploads/2019/11/Keeping-Your-Mind-Sharp-as-You-Age.jpg" class="attachment-colormag-featured-post-medium size-colormag-featured-post-medium wp-post-image" alt="Keeping Your Mind Sharp" title="Keeping Your Mind Sharp" decoding="async" srcset="https://www.awakeyourinnerdragon.com/wp-content/uploads/2019/11/Keeping-Your-Mind-Sharp-as-You-Age.jpg 1550w, https://www.awakeyourinnerdragon.com/wp-content/uploads/2019/11/Keeping-Your-Mind-Sharp-as-You-Age-232x300.jpg 232w, https://www.awakeyourinnerdragon.com/wp-content/uploads/2019/11/Keeping-Your-Mind-Sharp-as-You-Age-768x993.jpg 768w, https://www.awakeyourinnerdragon.com/wp-content/uploads/2019/11/Keeping-Your-Mind-Sharp-as-You-Age-792x1024.jpg 792w" sizes="(max-width: 158px) 100vw, 158px" />

Keeping Your Mind Sharp

Keeping Your Mind Sharp

Sifu

You can still implement what you will read in the pages that follow. If you do, you may avoid suffering too much decline, keeping your mind as sharp as possible and even improving where you can.

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